Well By Design NutritionHeart Disease: What you need to knowHeart disease (aka: cardiovascular disease) is the leading cause of death in Americans, both male and female. According to the CDC, more...
Well By Design Nutrition2018 Gift Guide for your Food & Fitness GuruPersonalized gifts can be tough. Most years I search for weeks for the perfect gift, only to end up with a last-minute generic purchase...
Well By Design NutritionRegistered Dietitian v. NutritionistIt seems like every day we hear a new trend in health & wellness; a new diet, a new super-food, a new cure-all. Knowing who to listen...